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“Yoga for me, like surfing or swimming, gets me in that place of complete awareness and appreciation of the present moment. The benefits of each alone are immense, but when combined, for me the results are extremely powerful.”
Barbara Won, founder of Yoga for Swimmers
More articles by Barbara Won:
www.usms.org - "A Shoulder Opening Practice for Swimmers", November 1, 2010Click Here
www.usms.org - "Yoga for Swimmers: Coaching Your Swimmers to Overall Health", September 30, 2009Click Here: